Innovative Psychotherapy / Hypnotherapy

Journey Inward

Psychotherapy... in your own way, at your own pace

* Psychotherapy * Emotional Freedom Techniques - EFT

* Hypnosis and Hypnotherapy * Neuro Linguistic Programming - NLP

* Hypnotherapeutic Dreamwork * Art Psychotherapy

* NEW! Hypnosis Recordings

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* Achieve Your Goals

* Sleep well

* Heal your inner self
* Quit Smoking
* Eliminate depression, anxiety, fears and phobias
* Manage Your Weight
* Experience emotional freedom
* Improve sports/skills performance
* Les/bi/gay/trans positive

Imagine a psychotherapy that gets you the results you want!


Imagine the kind of therapy that helps you to make the changes in your life that you want to make. And helps you to make them more easily and quickly... than you would have thought possible.

Imagine a therapist who is easy to talk to, kind and insightful... a therapist who has the expertise and experience to guide you through effective processes and techniques that really work!

Imagine therapy sessions that are fun and serious, easy and in-depth, with such a flow that the time is over before you know it and still leave you with a sense of empowerment, accomplishment and progress on your path.

Imagine the kind of effective and easy to apply tools that you can learn, so that you can help the process along even more by using them at home in between sessions... and tools that you take with you to become lifelong resources that you can always use whenever you need them.

Imagine leaving each therapeutic session feeling better - more optimistic and light hearted, or energized and focussed, or resourceful and ready for action, or relaxed - than you did beforehand.

Nancy Hunter, in Toronto, is the psychotherapist who offers all of that, and more.

Nancy and client at desk

You don't have to imagine any longer, you can make it real for you.

To get answers to questions you might have, please read the Frequently Asked Questions. And ask further questions from the same page.

And then make an appointment today to start on your way to a new day for tomorrow, now!

Milton Erikson on Psychotherapy

Milton Erikson

'Now I'll give you an illustration from everyday life. I was returning from high school one day and a runaway horse with a bridle on sped past a group of us into a farmer's yard looking for a drink of water. The horse was perspiring heavily.
'And the farmer didn't recognize it so we cornered it. I hopped on the horse's back. Since it had a bridle on, I took hold of the tick rein and said, "Giddy-up." Headed for the highway.
'I knew the horse would turn in the right direction. I didn't know what the right direction was. And the horse trotted and galloped along. Now and then he would forget he was on the highway and start into a field. So I would pull on him a bit and call his attention to the fact the highway was where he was SUPPOSED to be.
'And finally, about four miles from where I had boarded him, he turned into a farm yard and the farmer said, "So THAT'S how that critter came back. Where did you find him?" I said, : "About four miles from here." "How did you know you should come HERE?" I said, "I didn't know. The HORSE knew. All I did was keep his attention on the road." I think that's the way you do psychotherapy...'
'There are no two people alike. No two people who understand the SAME sentence the same way, and so in dealing with people you try not to fit them to YOUR concept of what they should be... You should try to discover what THEIR concept of themselves happens to be...'

Milton Erickson
quoted by D. Gordon
and M. Meyers-Anderson
in Phoenix

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